Back from holiday – many thanks to Joanne for covering in my absence.
We’re concentrating on mixed tactics, so read back to previous entries. We practised the push shot, remember to keep the racket head about shoulder height, bend your knees to meet a dropping shuttle rather than drop your racket. Remember that the trajectory for a push shot is relatively flat, so that it doen’t really give your opponents much advantage. A lift gives away the attack, and should be used generally as a defensive shot, only really when you have to.
Keep practising the footwork drills, skipping as ever.